I didn't go to Orangetheory last week. Mainly because my body was legit confused on what was going on. As you may know, I finished Whole 30 on a Thursday. I then drove to Asheville for a yoga festival. I didn't pack enough "compliant" food to take with me even though I'd intended on easing … Continue reading Asheville Yoga Festival
What a ride.While I was doing it, it seemed like it would never end. And now that it's done, it's like it was just a blink of an eye. I guess that's everything though. Maybe I didn't appreciate the journey enough? And yet I have tons of reflection in my notebook about how awesome the … Continue reading Whole30: Week Four
A year ago I thought about trying Whole30. A year ago I read It Starts With Food. Each month I thought of a million reasons why I couldn't do it that month. I've seen plenty of people be successful and yet each time I didn't think I would be. I never thought I had the … Continue reading Whole30: Week One
I feel as though it's been forever since I've been on a good hike. Between adulting and traveling, we haven't had an opportunity to get back to the Earth. I was very much ready to go back out though. We looked up a couple of trails that we have not yet ventured to and came … Continue reading Virginia is for Hikers
I love when I get an e-mail through my blog. I think it's so cool that someone stopped by and wanted to engage only because of what I've written before. It's such a small gesture, but totally exciting. I few weeks ago I had a new e-mail with somewhat of a loaded question: what causes … Continue reading Why do you run?